Your Reporter Alfred Branch
How do you feel on Sunday night after working all weekend in your yard or after doing a marathon of home repair or house cleaning? As if you’d rather not move for hours, right?
In order to prevent muscle ...
The term t'ai chi ch'uan translates as "supreme ultimate fist," but tai chi is actually a fairly temperate exercise that is often referred to as meditation in motion. This ancient art has been practiced in China ...
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