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Exercise

News 08/08/12

Norwalk Cyclists Wish People Knew State Laws

by Ken Liebeskind and Nancy Guenther Chapman   Comments (7)
Lifestyle 08/05/12

Norwalk Swimmers: Avoid Injuries In The Water

by Julie Curtis   Comment
News 04/11/12

Norwalk's Fitness Edge Finds Room to Grow

by Alissa Smith   Comment
Lifestyle 02/02/12

Ease Sore Muscles After Physical Activity

by Kristen Hallett Rzasa   Comment

How do you feel on Sunday night after working all weekend in your yard or after doing a marathon of home repair or house cleaning? As if you’d rather not move for hours, right?

In order to prevent muscle ...

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Lifestyle 11/12/10

Raise Heart Rate for Better Health

by Julie Curtis   Comment
Lifestyle 09/27/10

Exercise Your Right to Fall Weather

by Julie Curtis   Comment
Lifestyle 07/29/10

Position Yourself in Tai Chi

by Julie Curtis   Comment

The term t'ai chi ch'uan translates as "supreme ultimate fist," but tai chi is actually a fairly temperate exercise that is often referred to as meditation in motion. This ancient art has been practiced in China ...

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Sports 06/12/10

Cancer Center Touts Exercise

by Eric Gendron   Comment